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MY OWN MUSE
STRETCH
Intuitive Stretch Practice with Kayla Brenda (18:14)
EMBODY
Feminine Energy Embodiment with Remy Godwin (42:55)
"Say it Again" Sensual Embodiment Choreography with Kayla Brenda (9:46)
EMPOWER
HIIT WORKOUT: 10 Minute Glute Focus with Britney Hall (14:01)
HEELS
Begginers Level Practice: "Secret" Choreography by Kayla Brenda (21:09)
Intermediate Level Practice: "Water Bed" Choreography by Claudia Renee (18:41)
Advanced Level Practice: "My Own Company" Choreography by Kayla Brenda (21:12)
RECENTER
Intro to tapping with Gala (4:31)
Tapping for Confidence and Bad Bitchery with Gala (7:53)
Intermediate Level Practice: "Water Bed" Choreography by Claudia Renee
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